Herbs and Spices Perth Australia

Burghul Fine 1kg

Also known as Burghal, Bulgar and Bulgur wheat. It is made from Durum Wheat that has been par boiled. It has a light, nutty flavour. Available in 1k bags.
Code: BURGF1
Quantity: Good Supply
Availability: Always Available
Cooking with: Salad Dressings and salads
$ 4.50
GST exempt
Product Documents


Burghal can be used in pilafs, soups. bakery goods, or as stuffing. In breads it adds a whole grain component. It is usually an ingredient of Mediterranean cooking.

It has a mild nutty taste and a chewy texture.

Medicinal Powers?

Compared to un-enriched white rice, Burghal has more Fibre and Protein, has a lower glycemic index and a higher level of vitamins and minerals.

It may help to reduce the risk of inflammatory effects, fight diabetes and improve digestion
Burghul has wheat gluten which is known allergen.

Fun Facts

It is the main ingredient in "Tabbouleh Salad'.

Country of Origin!

Culpepers' Burghal comes from Turkey!