Burghul Fine 1kg
|Also known as Burghal, Bulgar and Bulgur wheat. It is made from Durum Wheat that has been par boiled. It has a light, nutty flavour. Available in 1k bags.|
|Cooking with:||Salad Dressings and salads|
Burghal can be used in pilafs, soups. bakery goods, or as stuffing. In breads it adds a whole grain component. It is usually an ingredient of Mediterranean cooking.
It has a mild nutty taste and a chewy texture.
Compared to un-enriched white rice, Burghal has more Fibre and Protein, has a lower glycemic index and a higher level of vitamins and minerals.
It may help to reduce the risk of inflammatory effects, fight diabetes and improve digestion
Burghul has wheat gluten which is known allergen.
It is the main ingredient in "Tabbouleh Salad'.
Country of Origin!
Culpepers' Burghal comes from Turkey!